About

My name is Wendy Fry and I'm a newbie vegan runner/triathlete!  I've undergone a complete transformation since changing my diet and deciding that my fitness goals were within reach in the Spring of 2011.  It has been an incredible journey and my plan is to share what I've learned on this blog.  I'm hoping that this blog will inspire readers to take control of their health, life, and fitness goals.

You can read about my transformation from "lazy gluttonous slob to vegan marathoner" on No Meat Athlete!

I also joined the Atlanta Triathlon Club and am now coaching long runs on Saturdays - it's an amazing club and I recommend joining to anyone who interested in swimming, biking, running, or all three!!

I am married to my fantastic and supportive husband, Greg and we have an adorable little rescue dog named Lily.  I always get asked, but I have no idea what breeds she is... she's just adorable.

Typical cheesy Christmas photo

At the top of Stone Mountain

Lily, a bit tangled in her leash