Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Sunday, July 24, 2011

Smooth and Creamy Guacamole (Vegan, Gluten-Free)


Guacamole is one of my favorite, favorite, favorite foods!  I especially love making it myself.  I've figured out a basic "formula" that can be tweaked and adjusted depending on what's in the fridge and what I'm craving:

Basic Guacamole:
-You need some avocados
-You need something for flavor (onion, garlic, spices, what have you)
-You need some acidity (lemon or lime juice usually works for me... I've considered playing with vinegar too)
-You need salt and pepper

Optional Additions:
-Beans
-Tomatoes
-Jalepenos
-Something awesome I haven't thought of yet

Just adjust according to your taste preferences and you can never go wrong with that formula!

The guacamole pictured above was my first experiment with two of my food loves:  Avocados and my Kitchenaid Food Processor.

Ingredients:
-2 ripe avocados
-1/4 of a large sweet Vidalia onion
-1/4 cup cooked black beans
-1 jalepeno pepper
-juice of 1/2 lemon
-juice of 1/2 lime
-Salt & Pepper to taste
-2 cloves garlic, peeled
-1 tomato

1.  Seperate the onion layers and place in food processor.  Cut the jalepeno in half and place in food processor (remove seeds and ribs for less spice).  Add the peeled garlic & process until finely chopped.
2.  Add beans and lemon/lime juice.  Pulse until chopped and combined.
3.  Add avocados and tomatoes.  Process until smooth.  Add salt and pepper to taste.

Serve with chips or veggies!  Some of my favorite chips are:
Xochitl blue corn chips
Trader Joe's Veggie & Flaxseed chips (pictured)

Summer Cookouts That Make Sense

Summer cookouts are a great way to enjoy time with family and friends, but I have to admit I get really anxious when I don't know if there will be food for me to eat.  I hate asking people to cook something extra on my behalf.  I would probably be a little put-off if I invited someone over for a vegan cook-out and they asked me to prepare them a steak!

One way I tackle this problem is by offering to bring a dish that just happens to be vegan (summer salads, dips, and taboulis are great options).  I also offer to bring vegan burgers for myself if I don't think there will be many options for me.

Thankfully I have enjoyed many vegan cook-outs this summer!  But, I felt it necessary to post about a cook-out that I actually brought nothing to, and had an amazing variety of vegan food to choose from.


-2 vegan Boca burgers topped with a thick tomato slice
-Sweet corn and basil salad with tomatoes and red onions (Absolutely amazing!)
-Cabbage and beets
-Avocado, black bean, and tomato salad (which actually had some cheese in it, but I picked it out once I realized)

Not pictured:
-Pickled beets
-Potato chips!!  (My favorite savory junk food... hey it was the Fourth of July, give me a break!)
-Watermelon slices for dessert - yum!